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Class schedule running as normal! "31 Heroes" - Sat. Aug. 2nd
Meet our members and hear what they have to say about the results they have achieved at Peerless.Success
Partner WOD for time: 16 Alternating rounds of: 200M run 10 Thrusters (95/65) 1 person works, 1 person rests. *Compare to 10/23/13
1What is Crossfit
These motions are mechanically sound. When done properly, they are safe and they deliver results.
How much real work did you do and in what time period? The greater the average power, the greater the intensity. This makes it a measurable fact, not a debatable opinion.